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A minute a day.
A clearer year.

One short check-in. Notice what you're feeling, track the small things, watch patterns surface over weeks and months.

  • Free
  • 60 seconds a day
  • Private

How it works

Small entries. Big picture.

Built for people who want to know themselves better.

01

60-second check-in

Moods, wins, gratitude, and what's weighing on you, captured before you've had time to overthink it.

02

Patterns surface over time

Weekly reflections connect the dots across your entries so you can see what's actually shifting. Your first one is free; Tend+ keeps them coming.

03

Skills you can see grow

Rate yourself across seven areas of life and watch your radar move with every check-in. Tend+ adds your growth week by week.

No ads. No third-party tracking. Free to start.

Tend is a tool, not a platform. Your journal is never sold and never used for ads. To write your reflections, Tend sends the entries involved to its AI provider, Anthropic, whose API terms say they aren't used to train its models. The daily check-in is free; Tend+ is optional.

Start with tonight.

One minute now. A clearer picture by the end of the month.

Get started, it's free